For a Better Quality of Life and Inner Satisfaction
‘From EmptyRoom to SUSTAINABLE TRANSFORMATION’ is a podcast that invites you to join Nike and me on a journey of thoughts and feelings. This will lead to exciting questions that will naturally help you to get to know your inner voice better and better.
Episode 37 | PDF
Creativity as Future Currency?
This episode delves into the question of which currency will truly matter in the future – attention or creativity? Birgit and Nike discuss how self-care and mindfulness are essential for creativity, and how both internal impulses and external influences shape creative expression.
Episode 36 | PDF
Can Emotional Insights Flow Through Fingers?
In this episode, Birgit shares her artistic journey and how she expresses her emotions through art. She talks about her new experiences with paper and her self-taught approach, which allows her to explore creativity in fresh ways.
Episode 35 | PDF
Rabbit or Frog – What Does the New Do to You?
How do new experiences change our lives, and how do we grow by stepping out of our comfort zones? This episode inspires embracing the unknown, discovering fresh perspectives, and constantly evolving by welcoming change.
Episode 34 | PDF
When Was the Last Time You Surprised Yourself?
Have you ever considered how surprising you can be? Dive into the small, unexpected moments that bring you closer to yourself and uncover what they reveal.
Episode 33 | PDF
Does Authenticity Have a Color?
What does authenticity mean to you? Explore the many layers of this concept and discover what colour authenticity might hold for you.
Episode 32 | PDF
When Was the Last Time you Really Took a Break?
When do you allow yourself the space to truly unwind? Learn how taking breaks can enrich your life with fresh perspectives and insights.
Episode 31 | PDF
Courage to Be Oneself? A Conversation with Manuel Dingemann
For Manuel, Living Values Act as a Encouraging Tailwind. Being Courageous Means Stepping Outside Your Comfort Zone. Action Should Take Centre Stage, Along with Engaging with People Who Have Already Walked the Path.
Episode 30 | PDF
Courage to Be Oneself? A Conversation with Verena Wessel
Fully Train the Courage Muscle; Verena is a Pro at It. With Heart and Empathy, She Approaches the Limits of Her Comfort Zone to Courageously Dive into the Learning Zone. Her Path Authentically and Intuitively Unfolds Beneath Her Feet.
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Episode 5 | PDF
Are You Part of Our Target Audience? – When Are You the Arrow, When Are You the Bow?
Experiencing the Inner Voice as an Organising Element in the Outside World. The Art of Aligning Inner and Outer Structures. Being on Your Own Authentic Path.
Episode 4 | PDF
What Do Your Inner Boundaries Look Like and What Do They Consist of?
Flexibility as a Supportive Element of a New Society. Exploring One’s Inner Boundaries.
Episode 3 | PDF
What is Family for You and Which Communities Do You Belong to?
From Family to a Global Organisation. Communities and Their Overlapping Areas of Mutual Enrichment.
Episode 2 | PDF
What Role Does Speed Play in Your Life?
Service yourself, turn your gaze inward, and observe. Create an inner maintenance list: When do you practise patience, and when do you not?
Episode 1 | PDF
Is There a Sense of Freedom in the Community?
A Podcast Without Categories or Concept in the Spirit of Change. Recognising the New in the Old and Growing Intuitively.